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	<title>Outdoor Rookie Gear Review</title>
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		<title>Leave No Trace</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/09/leave-no-trace/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/09/leave-no-trace/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:06:01 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[General News]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=125</guid>
		<description><![CDATA[The Outdoor Rookie staff attended a Leave No Trace workshop in Feb 09 to learn the details of the Leave No Trace practices and pickup valuable tips on how to relay these practices  to others.  The course was taught by the Leave No Trace traveling trainers as a 2-day backpacking course where each attendee [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tuna Quesadillas</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/08/tuna-quesadillas/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/08/tuna-quesadillas/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 14:42:29 +0000</pubDate>
		<dc:creator>Edward</dc:creator>
				<category><![CDATA[Recipes for the Backcountry]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=120</guid>
		<description><![CDATA[The blessedly simple delicatessens called Tuna Quesadillas are the perfect camping meal nutritional wise as well as easy to clean up.]]></description>
		<wfw:commentRss>http://outdoorrookie.com/blog/index.php/2009/08/tuna-quesadillas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exped Synmat 7 Update</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/07/exped-synmat-7-update/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/07/exped-synmat-7-update/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 02:42:42 +0000</pubDate>
		<dc:creator>Edward</dc:creator>
				<category><![CDATA[Gear and Product Review]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=101</guid>
		<description><![CDATA[Squeezing the pump's valve on the Synmat 7 system prevents the mat from making a squealing noise.]]></description>
		<wfw:commentRss>http://outdoorrookie.com/blog/index.php/2009/07/exped-synmat-7-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monarch Chair Update &#8211; Stability in Sand</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/07/monarchchair-update1/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/07/monarchchair-update1/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 20:01:17 +0000</pubDate>
		<dc:creator>Edward</dc:creator>
				<category><![CDATA[Gear and Product Review]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=87</guid>
		<description><![CDATA[Ever since we first started using the monarch butterfly chair, we’ve wondered how the chair would perform in sandy soil conditions.  Most of our trips are on the hard Texas clay, so we don’t typically run into this issue.   However; the two points in which the chair balances upon are small in size, which does [...]]]></description>
		<wfw:commentRss>http://outdoorrookie.com/blog/index.php/2009/07/monarchchair-update1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breakfast Recipe &#8211; Berry Cobbler!</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/07/breakfast-recipe-berry-cobbler/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/07/breakfast-recipe-berry-cobbler/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 11:57:18 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Recipes for the Backcountry]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=77</guid>
		<description><![CDATA[When hitting the trail for a weekend backpacking/camping trip, most people look forward to the views, the breezes, the smells, the wildlife, etc but not the food!  Why not?!?  Although a backpacking &#8220;kitchen&#8221; is not as versatile as your 4-burner stove at home, you can still make some tasty, nutritional gourmet meals on the trail.  [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Express Stove</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/06/express-stove/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/06/express-stove/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 19:06:21 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Gear and Product Review]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=70</guid>
		<description><![CDATA[Description:
The Express Stove from Primus is a light weight, compact backpacking stove that can be used on any Propane/Isobutane/Butane Blend fuel canister.  It folds down to fit in the palm of your hand, but can boil 1 L of water in a flash!  The flame is adjustible and it comes with or without the self ignitor. 
When [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>LiTech Cookware Set &#8211; Simple or Super Set</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/06/litech-cookware-set-simple-or-super-set/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/06/litech-cookware-set-simple-or-super-set/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 16:58:49 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Gear and Product Review]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=59</guid>
		<description><![CDATA[
Description:
The LiTech cookeware set is a great light weight backpacking pots and pan set for cooking gourmet style on the trail.  There are two sets available &#8211; the pots set with 1 large and 1 small pot, and the super set with 1 large pot, 1 small pot and 1 frying pan.  The super set, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PrimeLight Compact Adventure Headlamp</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/06/primelight-compact-adventure-headlamp/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/06/primelight-compact-adventure-headlamp/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 19:38:35 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Gear and Product Review]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=46</guid>
		<description><![CDATA[
Description:
The PrimeLight Compact Adventure Headlamp is a versatile, light weight head lamp for backpacking, camping or even using around the house.  It has an adjustable elastic band that fits pretty comfortably either on the head or around a hat.  The light itself is a little bulkier than others, but the sqarish design makes the light always point forward rather [...]]]></description>
		<wfw:commentRss>http://outdoorrookie.com/blog/index.php/2009/06/primelight-compact-adventure-headlamp/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Traveling Pillow from Grand Trunk</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/05/gtpillow/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/05/gtpillow/#comments</comments>
		<pubDate>Fri, 15 May 2009 14:53:50 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Gear and Product Review]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=39</guid>
		<description><![CDATA[Description:
The Grand Trunk Traveling Pillow is comfortable and versatile travel pillow.  It has a drawstring cord that adjusts it&#8217;s firmness and can pack down to fit in a small stuff sack.  The filling is a cotton matieral and the outside is a nylon type material.  It&#8217;s great for traveling and light, comfort camping.  It comes with its own stuff sack. 
When [...]]]></description>
		<wfw:commentRss>http://outdoorrookie.com/blog/index.php/2009/05/gtpillow/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>All Natural Hand Sanitizer from All Terrain</title>
		<link>http://outdoorrookie.com/blog/index.php/2009/04/handsanitizer/</link>
		<comments>http://outdoorrookie.com/blog/index.php/2009/04/handsanitizer/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 17:05:02 +0000</pubDate>
		<dc:creator>Kristin</dc:creator>
				<category><![CDATA[Gear and Product Review]]></category>

		<guid isPermaLink="false">http://outdoorrookie.com/blog/?p=32</guid>
		<description><![CDATA[Description:
The All Terrain all natural hand sanitzer is a nice, all natural alternative to keeping clean on the trail, or wherever you&#8217;re going.  It comes in 2 forms &#8211; the first with moisutizer and therefore a lovely smell and the second without the moisutizer and completely unscented.  We recommend the unscented for the men&#8230;or anyone [...]]]></description>
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		<slash:comments>3</slash:comments>
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